PT Hybrid | Online & 1-on-1 (1x4wk) | 24wks upfront
What’s Included in the Hybrid Coaching?
Programming
Personalised workout plans tailored to your goals and equipment, updated every 4 weeks and structured in smart training phases.Coaching
Ongoing support, education, and accountability with regular check-ins to keep you on track. You’ll also get a calorie target and macro breakdown based on your goal; whether you’re cutting (losing weight), bulking (building muscle), or maintaining.Personal Training
1 × 1-on-1 in person sessions every 4 weeks.
Get expert feedback on your form through video analysis, so you train safely and effectively.
Cancellation Policy: All coaching services require a minimum 8-week commitment. Early termination of fixed-term plans will incur a 50% fee on the remaining balance; ongoing subscriptions may be cancelled after 8 weeks with 14 days’ notice and may be eligible for a partial refund at our discretion.
What’s Included in the Hybrid Coaching?
Programming
Personalised workout plans tailored to your goals and equipment, updated every 4 weeks and structured in smart training phases.Coaching
Ongoing support, education, and accountability with regular check-ins to keep you on track. You’ll also get a calorie target and macro breakdown based on your goal; whether you’re cutting (losing weight), bulking (building muscle), or maintaining.Personal Training
1 × 1-on-1 in person sessions every 4 weeks.
Get expert feedback on your form through video analysis, so you train safely and effectively.
Cancellation Policy: All coaching services require a minimum 8-week commitment. Early termination of fixed-term plans will incur a 50% fee on the remaining balance; ongoing subscriptions may be cancelled after 8 weeks with 14 days’ notice and may be eligible for a partial refund at our discretion.
What’s Included in the Hybrid Coaching?
Programming
Personalised workout plans tailored to your goals and equipment, updated every 4 weeks and structured in smart training phases.Coaching
Ongoing support, education, and accountability with regular check-ins to keep you on track. You’ll also get a calorie target and macro breakdown based on your goal; whether you’re cutting (losing weight), bulking (building muscle), or maintaining.Personal Training
1 × 1-on-1 in person sessions every 4 weeks.
Get expert feedback on your form through video analysis, so you train safely and effectively.
Cancellation Policy: All coaching services require a minimum 8-week commitment. Early termination of fixed-term plans will incur a 50% fee on the remaining balance; ongoing subscriptions may be cancelled after 8 weeks with 14 days’ notice and may be eligible for a partial refund at our discretion.
